
Heart-Centered
I truly believe in creating a safe space free of judgement to allow, you, the client
to be inspired to embark on your healing journey to feel
Empowered!
I am here for your Constitutional & Acute needs.
Sonia Casey, Herbalist & Bach Flower Remedy Practitioner
What to expect:
Bring to the appointment:
Health History Notes/List
+
Signed Client Bill of Rights
+
Current Herbs, Prescriptions, Supplements
During the appointment:
-
We will have a conversation about your symptoms, concerns, health history, and your greater vision for life.
-
We will do a tongue, facial, & skin assessment.
-
We will talk about options and choices.
-
For herbs, we will pulse test herbal tinctures to narrow down the herbs and specific dosing for your herbal proto-col.
There will also be time for questions & answers!
What you will leave with:
You will go home with a protocol that is unique to you based on our collaboration. This may include:
Herbal + Lifestyle + Wellness
Suggestions
-
I recommend a followup between 3 to 5 weeks from the initial consultation.
-
Results and duration of protocol vary by individual.
-
Consistency is key!
-
Be gentle with yourself during this time.
-
It is important to note that if you are taking pharmaceuticals, that you stay connected with your primary care provider.
Feel free to contact me by phone or email with questions or concerns.

Follow Up
Consultation
1 to 2 Hours
(Prorated)
Adult & Child: $60
-
Includes up to 1 oz of herbal tinctures, up to 1 oz of salve, 2 oz Bach Flower Remedy Blend, and/or 1 Herbal Tea Blend. Vitamins and supplements are an additional cost.
Acute Visits
1Hour
(Prorated)
Adult & Child: $60
-
Includes up to 1 oz of herbal tinctures, up to 1 oz of salve, 2 oz Bach Flower Remedy Blend, and/or 1 Herbal Tea Blend. Vitamins and supplements are an additional cost.
Bach Flower Remedy
Consultation
75 minutes
Adult & Child: $80
-
Includes up to one 2 oz custom Bach Flower Remedy Blend.
-
Phone consultations are available.
-
Extra $10 to ship custom blend.
Cancellation Fee: $60 if notice is under 24 hours from appointment time.
What to expect:
Bring to the appointment:
Notes of observations
+
Current Herbs, Prescriptions, Supplements
During the appointment:
-
We will have a conversation about how the herbs and suggestions have been working for you including your symptoms and concerns. Also take note of what is going well.
-
We will do another tongue, facial, and skin assessment to see how things have shifted.
-
We will pulse test the existing herbs and see if we need to check for other herbal options.
-
We will talk about options, choices, and adjustments to your protocol!
There will also be time for questions & answers!
What you will leave with:
You will go home with an updated protocol that is unique to you based on our collaboration. This may include:
Herbal + Lifestyle + Wellness
Suggestions
-
Depending on progress, I recommend a followup between 3 to 5 weeks from the initial consultation. We may be able to move the check-in out farther.
-
Results and duration of protocol vary by individual.
-
Consistency is key!
-
Be gentle with yourself during this time.
-
It is important to note that if you are taking pharmaceuticals, that you stay connected with your primary care provider.
Feel free to contact me by phone or email with questions or concerns.



